The benefits of Healing are too numerous to list in total, but here are a few examples that have been proven either by science (see a separate article for scientific studies into Reiki and energetic healing) or by myself and other healers over the years.

Physical Benefits

• Boosts immune system – strengthening the body’s healing system
• Speeds recovery after injuries and operations
• Aids the detoxification process, carrying poisons, waste products and germs out of the body
• Increases blood and lymph flow to and from muscles – hence aiding both the nutrition and detoxification of the muscles
• Reduces water retention
• Relieves muscular, rheumatic and other types of pain
• Improves muscle tone, thus improving posture
• Improves elasticity and tone of the skin
• Breaks down scar tissue
• Helps to restore tissue to its original state
• Helps to regenerate organs and bone
• Strengthens and balances the digestive system and all other body systems

Psychological and emotional benefits of Healing

• Promotes a deep sense of relaxation and well-being, balancing emotions and helping to release emotional blocks
• Releases stress, anxiety, depression and panic attacks
• Provides a safe environment for people to experience tactile stimulus where their emotional needs and boundaries are of utmost importance
• Better Quality Sleep

Other uses for Healing Energy

Healing as an energy system has many uses as people have imagination. Below are some examples.

An example, four practitioners used Healing on a car battery that was flat. They placed their hands on the battery and sent energy for approximately 15 minutes. The guy who owned the car said the charge lasted a week when he thought he should buy a new battery. Many other people swear they have channelled Healing energy into their car when they have been in difficulties and have arrived safely at a place where they can get the problem fixed. I personally have used Healing energy to clear traffic jams if I have been late for an important appointment such as a situation where someone will worry if I am late. It is not something I would do generally. I also turn on energy when filling my car with petrol. The petrol seems to last longer.

Just thinking about healing and the energy will start to flow and you can send it to:

• Food and drinks
• Plants
• Animals (see more later)
• Your car
• Machinery
• Medications or vitamins
• Water
• Bandaging materials or plasters
• Gifts and presents for people
• Your diary if you want it to be filled with appointments
• Your affirmations (write them on a piece of paper and Heal the paper)
• Crystals

The list is only limited by your imagination.