Chakras

We need to understand the chakra system because it has a direct connection to our physical, emotional and spiritual well-being. Understanding its functions can help us respond to life with awareness rath...

There are seven major chakras placed along the centre of the body and these are what is commonly thought of when referring to “The Chakras”. Each of these major centres is concerned with a certain area o...

Base Chakra I Root (I) – Muladhara Location: This extends from just below the pubic bone to about halfway down the thighs. It has the slowest rate of rotation and is concerned with our survival within t...

Sacral Chakra 2 (We) Svadhisthana Location: Lower abdomen, between the navel and the pubic bone. Governs : Relationships. Developmental Age 3-5/8 years old (separateness and learning to fit in with f...

Solar Plexus Chakra 3 (I Will) Manipura Location: Just above the navel. The soft tissue over the stomach, just below the diaphragm. Governs: Creativity and Decision-making Developmental Age: 5-8/12 ...

Heart Centre (I Feel) Anahata This chakra has two elements. The lower heart governs the physical heart and our ability to love ourselves and others Coloured Green and the higher heart which is magenta p...

Throat Centre (I express) Vishudha Location: The throat. Colour: Blue Turquoise. Governs: Self-expression: speech, conceptual creative activity. Developmental Age: 15 – 21 years old – learning to e...

Third Eye Centre (I Have Vision) Ajna Location: The brow between the eyes. Centre of the forehead Colour: Indigo Blue Governs: Inner vision. Image-making, imagination. Developmental Age: 21+ some...

Crown Centre (Me and the Planet) Sahasrara Location: Vertically from the Top of the head Colour: Violet can become white as all colours of the rainbow merge. Governs: Dreams, Sleeping/waking cycles a...